mariay

About Maria Yanez

You are not alone. Asking for help does not mean you are weak; it is actually a sign of great strength. It can take a lot of courage to admit our struggles, but if you take that leap, I truly believe God will open your eyes to a community of people who want to support you – including me as your therapist. I offer a confidential, welcoming space where you can share and process your emotional and spiritual battles without judgment or bias. My mission is to help you understand the cause of your struggles while supporting you in your healing journey, always keeping grace at the forefront.

Coping with Divorce with the Help of Christian Counseling

, 2025-10-16T05:56:02+00:00October 16th, 2025|Featured, Individual Counseling, Relationship Issues|

Few people say “I do” with the idea that it is a temporary commitment. Our world does a great job of selling us a highly romanticized view of love and marriage, but not often do we see the more challenging reality of what marriage entails, leaving many unprepared for this lifelong commitment. In his book, Sacred Marriage, Gary Thomas points to this reality, stating, “...marriage reminds us of the daily reality of living as sinful human beings in a radically broken world. We aspire after love but far too often descend into hate and apathy.” And unfortunately, many madly in love end in divorce. Divorce is particularly hated among Christian crowds who are passionately against the idea of breaking a commitment, especially one before God and one that has been consummated. Despite all the sticky entanglements involved, people are still coping with divorce. Or in some cases, not coping well with it. It’s ideal and biblical to remain married. The commitment of marriage is a sacred, enduring bond between two people designed to reflect God’s love and covenant with His people. Husbands, love your wives, as Christ loved the church and gave himself up for her. – Ephesians 5:25 In the best circumstances, marriage is a beautiful union, meant to last a lifetime, just like you vowed on that special day. The Bible speaks clearly to the importance of faithfulness, love, and perseverance in marriage. It instructs husbands and wives to support, honor, and cherish each other through all circumstances (even in-laws, late-night feedings, and a stack of bills). Jesus Himself reminds us in Matthew 19:6 that “What therefore God has joined together, let no man separate.” That said, the road to a successful, lifelong marriage is not always smooth. You’re human, and so is your spouse (you probably already [...]

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Effective Ways of Dealing with Loneliness

, 2025-09-13T06:56:01+00:00September 15th, 2025|Featured, Individual Counseling, Personal Development|

Our nature as beings made in God’s image means that we have within us a deep desire and need to be connected to others, as modeled in the relationship nature of the Holy Trinity. We yearn for relationships and a sense of connectedness to God and others, but we don’t always feel this when we need it. The American professor, advocate for world peace, political journalist, and author Norman Cousins is quoted as saying, “The eternal quest of the individual human being is to shatter his loneliness.” Loneliness is a problem that affects people from all walks of life, though some are more prone to it than others. In 2023, the US Attorney General went as far as calling loneliness a public health epidemic, and it’s not hard to understand why, as more research shows its connection to mental health issues. Where God created us to be seen, known, and understood, loneliness is the exact opposite. Loneliness is that sense of emotional isolation and disconnection; it’s painful and unpleasant, and there are healthy as well as unhealthy ways to try and address it. The Problem with Loneliness We all feel lonely at points in our lives. Perhaps you’ve felt it on that first day at school, or other subsequent first days as the years rolled by. Loneliness can set in when a person lacks social connections or relationships. The strange thing about loneliness is that it can set in even when one has those connections or relationships, giving rise to the sentiment of feeling all alone in a crowded room. Loneliness is complex, but at the root, it’s about feeling emotionally disconnected from other people. That’s why it can set in whether you have social connections or not. You can be in relationship with other people, but if you [...]

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