OCD

Signs of OCD in Children: What to Look For

, 2025-05-30T08:48:14+00:00May 30th, 2025|Christian Counseling for Children, Christian Counseling For Teens, Family Counseling, Featured, OCD|

You may be familiar with the phrase “dinner-bath-bed” as it applies to small toddlers. This is a type of ritual that helps to give the young child an expectation of what is going to happen next and helps to form his or her view of the world. This article will explain how these rituals are linked to signs of obsessive-compulsive disorder (OCD) in children. As a child matures, so do the types of rituals that apply. At school, children create group rituals when learning to play games in the playground, singing songs, or taking part in sports. Teenagers may start collecting items as a hobby. These rituals play an important part in helping children socialize and learn to cope with anxiety. Noticing Signs of OCD This is where obsessive-compulsive disorders (OCD) come in. OCD is a type of anxiety disorder that is linked to obsessions via recurring thoughts, and compulsions via recurring behaviors. Studies show that unwanted obsessive thoughts in children are often a sign of OCD. These thoughts are linked to fears, such as becoming dirty by touching an object. He or she will use compulsive rituals like too-frequent handwashing as a way to control fear. Confronted with the challenge of obsessive thoughts, a child with OCD will display increasingly more signs of OCD through recurrent and compelling rituals that may even get in the way of everyday life and development. What are the reasons for the signs of OCD? Studies have presented inconclusive results on the cause of OCD. However, experts think that this disorder is caused in our brains due to a lack of the chemical serotonin. As with other disorders, if your parents and siblings have OCD, there is a higher chance that you may have it too. This leads some experts to conclude that its [...]

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Art Therapy for OCD Help

2025-01-13T10:28:28+00:00January 13th, 2025|Featured, Individual Counseling, OCD|

God’s creativity is evident in every aspect of our natural world. So, it’s no wonder that the creativity He instilled in us, His creation, can also be harnessed for healing. Art therapy taps into our God-given creativity, offering us a way to express our emotions and thoughts that might be too difficult to articulate through words alone. For those with obsessive-compulsive disorder (OCD), using painting, drawing, or sculpture to visually represent and manage intrusive thoughts and compulsions can transform anxiety into something beautiful. What is art therapy? Art therapy might sound like something out of a fictional story where crayons cure all, but there’s a lot of science behind the concept. For those grappling with OCD, integrating art therapy can be both a creative outlet and a powerful therapeutic tool where compulsions turn into colorful creations. Therapeutically, art therapy complements traditional OCD treatments like Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). By incorporating creative expression, individuals can explore and challenge their fears in a non-threatening way. Tips for Incorporating Art Therapy into OCD Treatment Use art therapy alongside CBT and ERP. Discuss your artistic creations with your therapist to integrate them into your broader treatment plan. Here are some ideas on how to get started. Start simple Begin with basic materials such as pencils and paper. Even simple sketches can be therapeutic and help you express complex emotions. Find a safe space Choose a quiet and comfortable place to create your art. This allows you to silence your inner critic and focus more on the process than on perfection. Create regularly Set aside time each week for art therapy. Consistency helps reinforce the therapeutic benefits and provides a regular outlet for expression. Use art as a reflection tool After creating, reflect on what the art represents [...]

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