Stacy Davis, Rockwall Christian Counseling

About Stacy Davis

Life is not always easy, and we all struggle at times. The good news is that Jesus Christ can take our mess and turn it into something that is beautiful. He can take the hardest moments of our lives and turn them into growth opportunities to experience peace, joy, and a purpose. Even through pain, trials, and tribulations, we can find hope in the Lord. Clients will benefit from the supervision I receive from Wylie Martin, LPC-S, a clinical supervisor with expertise in Christian counseling, rehabilitative services, clinical diagnosis, clinical case management, and more. As your therapist, I will walk with you through the trials you are facing and help you find realistic solutions, relying on God for direction and guidance for your path.

How to Handle Anger Problems Effectively

How to Handle Anger Problems Effectively

Stacy Davis, Kate Motaung2026-02-26T06:38:35+00:00February 26th, 2026|Anger Issues, Featured, Individual Counseling, Men’s Issues, Women’s Issues|

When the Lord created people, it was with a great purpose in mind. Then God said, “Let us make mankind in our image, in our likeness, so that they may rule over the fish in the sea and the birds in the sky, over the livestock and all the wild animals, and over all the creatures that move along the ground.” So God created mankind in his own image, in the image of God he created them; male and female he created them. – Genesis 1:26-27, NIV God partners with humans to rule over creation and to nurture its fruitfulness. This is mind-blowing and an amazing reminder of who we were made to be. Part of how the Lord made us was with our emotions, and they play a role in how we are as we move about in the world. One of the challenges we face is how to manage those emotions well so that we continue to flourish, and our relationships remain healthy. Anger is one such emotion. Anger is a common emotion, and often when that anger is expressed, it’s not in the most positive or constructive way. If we are honest with ourselves, we also find ourselves getting angry without knowing why. When we do know why that anger may be unjustified or even seem petty. Anger plays an important role in our lives, but it can become a problem that undermines our ability to do what the Lord would have us do. The Place of Anger in Our Lives Is there a place for anger in our lives? Depending on who you ask, anger could be seen as something entirely out of place for a believer, as wholly appropriate and justified, especially when directed toward certain ends, or as an emotion that requires wisdom to [...]

Comments Off

How to Overcome Anxiety By Setting Goals for the New Year

How to Overcome Anxiety By Setting Goals for the New Year

Stacy Davis, Kate Motaung2026-01-08T06:10:22+00:00January 8th, 2026|Anxiety, Featured, Individual Counseling|

Anxiety can often be attributed to feeling out of control. If you are a Type-A personality, like things organized, and control much of what is around you, then having your world turned upside down can bring on severe anxiety and panic attacks. Although you cannot control every aspect of your life and must remember that God has much better plans for you than you could have ever had, setting goals and finding ways to make them happen can open doors and give you a sense of control. A New Year does not have to feel like all the past years – everyone else is accomplishing goals while you are struggling with overwhelming anxiety. Learning how to overcome anxiety using goal-setting principles can serve you for the rest of your life. New Year Anxiety For some people, starting a New Year brings out more anxiety. They have tried to tackle big goals only to get overwhelmed and quit, or they press on while anxiety gets the better of them with full-blown panic attacks, which slow them down and result in fear. You can manage anxiety by giving yourself a sense of control over your future and feelings of accomplishment. You may have never considered how to overcome anxiety by tackling it head-on through goal-setting principles, but having a plan boosts confidence, and watching yourself accomplish goals will raise your self-esteem. Let’s make this your best year yet. Why Setting Goals Can Help Anxiety There is a difference between setting a resolution and creating goals and a plan. A resolution is a statement. For example, “This year, I am not going to eat a bite of sugar.” Although noble and health-conscious, this resolution will probably set you up for failure. It is specific, but if you have been eating added sugars [...]

Comments Off

What Your ADHD Friends Want You to Know

What Your ADHD Friends Want You to Know

Stacy Davis, Kate Motaung2025-12-12T06:06:50+00:00December 12th, 2025|ADHD/ADD, Featured, Individual Counseling, Relationship Issues|

A surprising number of people of all ages are undiagnosed with ADHD. This means that, whether you know it or not, you probably have friends and family members who are neurodivergent. People with ADHD often struggle with time management, memory, prioritizing tasks, being impulsive, and being unfocused or easily distracted. When you don’t understand why your friend is acting in these ways, it can cause a rift in the relationship. It takes time, patience, and education to learn how to cope with ADHD. People with the disorder need compassionate friends who will stand by them through the ups and downs of dealing with being neurodivergent. Here are some things that your friends with ADHD might want you to know. They aren’t lazy If you have ever wondered why your friend’s house is always a mess, or why their personal hygiene leaves a lot to be desired, it could be because ADHD makes everyday tasks feel overwhelming. Your neurotypical brain can look around a messy room and conceptualize a series of tasks that can be done. You can easily say that first, the clutter needs to be cleared from the surfaces, and then, the floors need to be swept and mopped. However, the ADHD brain cannot process each of these steps in order. A simple set of tasks for you is an overwhelming obstacle for your neurodivergent friend. What you might not know is that your ADHD friend is embarrassed or ashamed of the state of their house, car, or hygiene. They can’t help feeling overwhelmed by all of the tasks they have to do, easy or unintimidating tasks for neurotypical people. They might appreciate a friend who comes alongside them and helps them develop a simple routine for housework or hygiene. Helping them in this way could be a [...]

Comments Off

ADHD and Hobbies: Why It Can Be a Struggle to Enjoy Things

ADHD and Hobbies: Why It Can Be a Struggle to Enjoy Things

Stacy Davis, Kate Motaung2025-10-09T05:19:46+00:00October 9th, 2025|ADHD/ADD, Featured, Individual Counseling|

When you have ADHD, it can often feel like every aspect of life is that much more complicated. By now, it might be fairly obvious as to why we struggle in professional environments, where everything is geared toward neurotypical people. However, many people with ADHD struggle at home and in their free time, too. You might imagine that household tasks and hobbies are uncomplicated and should be enjoyable, and they can be. It is also true, though, that those with ADHD struggle with hobbies, chores, and simple tasks. Unique Struggles Many people get diagnosed with ADHD later in life, meaning that for the majority of their lives, they feel different from everyone else. Most of us have been taught that there is one way of doing things, whether it be learning, working, or enjoying life. This prescribed path has been laid for us since childhood. Unfortunately, it was constructed by neurotypical people for neurotypical people. It is their world. We are simply living in it, all the while feeling like aliens who don’t quite belong. If we are to be successful, happy, and at ease in this world, we will have to learn more about ourselves and our unique struggles. No two people with ADHD are identical. However, there are certain traits and features of neurodiversity that most people with ADHD face. One of the most frustrating aspects of ADHD is that we often struggle to enjoy simple things. Hobbies are important for neurodiverse people because so much of life is a challenge for us. It is healthy and necessary for us to find a pleasant outlet. When it comes to unwinding and enjoying something simple, we might find that the thing that once brought us joy suddenly feels hollow now. We don’t understand how that happens. We might [...]

Comments Off

Protecting Your Mental Health: For Teens

Protecting Your Mental Health: For Teens

Stacy Davis, Kate Motaung2025-09-09T10:51:03+00:00September 9th, 2025|Christian Counseling For Teens, Featured, Individual Counseling|

Teens face many challenges and obstacles that their parents never faced. Your thoughts, emotions, and behavior impact your well-being as a teenager. How you react to others or perceive the world around you can influence your mental health. Good mental health for teens does not mean you will never face any opposition; it simply means you are equipped with coping mechanisms and emotional resilience to carry on despite challenges. Why Their Mental Health is Critical Good mental health for teens is critical for their overall well-being. They must be able to process emotions, flip negative thoughts, adopt healthy habits, and be productive at home, school, church, and community. If they choose Christian counseling as a resource for learning coping skills, you can use these strategies for the rest of their lives when they feel overwhelmed. Tips to Protect Your Mental Health: For Teens Protecting your mental health should be a priority. Although parents try their hardest to help, as a teen, you need to practice healthy habits and learn how to cope physically, mentally, and emotionally. Your mental, emotional, and physical health are all connected. For example, if you feel depressed, you may become fatigued and have unexplained body aches or headaches. If you are chronically ill, you may be more susceptible to depression and anxiety. The following list includes several tips to protect your mental health. Choose a few to try, and skip the ones that don’t fit in with your life. Give yourself a few weeks to develop the habit and see an impact on your mental health. If you seek counseling, share your new healthy habits with your counselor, so they know what worked and what you haven’t tried yet. Carve out me-time School, sports, extracurricular activities, church, chores, family time, the list can seem endless. [...]

Comments Off

Faith, Kids, and Screens: Protecting Kids’ Mental Health

Faith, Kids, and Screens: Protecting Kids’ Mental Health

Stacy Davis, Kate Motaung2025-08-07T06:55:56+00:00August 7th, 2025|Christian Counseling for Children, Christian Counseling For Teens, Family Counseling, Featured|

Do you have a little one nearby who’s staring at a screen? Don’t think you’re alone in feeling overwhelmed by the digital world and its effect on our children. As parents, we look around and wonder how we got here, where tablets have become babysitters and phones are now constant companions for our children. We are not left without wisdom to protect kids’ mental health. His word holds the answers we need. Train up a child in the way he should go, Even when he grows older, he will not abandon it. – Proverbs 22:6, NASB There is no doubt that we’re raising children in a time unlike any other. Kids are growing up as digital natives, surrounded by screens from the moment they can focus their eyes. Technology brings wonderful opportunities for learning and connection, but it also brings challenges. Screen use affects kids’ mental health, emotional development, and spiritual growth in various ways we are just beginning to understand. Understanding the Screen Struggle When we look at the screen generation, we can become overwhelmed. Studies have shown that children are spending more than two hours a day on recreational screen time and scoring lower on thinking and language tests at school. With this heavy screen exposure comes an increased rate of anxiety, depression, and attention difficulties. These are the mental health issues that concern every parent who seeks to raise healthy children. As Christian parents, we understand that our children are more than just developing brains – they are eternal souls created in God’s image. Spending hours each day in a virtual world can cause something profound to happen in their inner life. The repeated stimulation can make it difficult for them to sit quietly and listen for God’s voice. The speed at which entertainment is accessible [...]

Comments Off

“I Am Angry!” What Your Anger Is Saying, and How to Deal with It

“I Am Angry!” What Your Anger Is Saying, and How to Deal with It

Stacy Davis, Kate Motaung2025-07-10T07:38:56+00:00July 10th, 2025|Anger Issues, Featured, Individual Counseling|

Is it such a bad thing for you to feel or get angry? Anger is a powerful emotion that often doesn’t receive the appreciation it deserves. One important reason for this is that the circumstances that typically trigger anger and the ways anger is expressed were not proportionate. It’s not pleasant to revisit the reasons we got angry or the ways we reacted. These negative associations become confused with anger itself. Instead of lumping anger and these negative experiences together, there may be value in recognizing how anger can be helpful and becoming acquainted with the healthy ways anger can be expressed. These steps can help you come to terms with your anger and improve various facets of your life, including your ability to regulate emotions and address your relationships with others. Anger – Yay or Nay? When you think about anger, do you ever think of it as something that the Lord may have given you for a purpose? The sum of your life experiences may lead you to say “No” and feel entirely justified in saying so. Frankly, Scripture says a lot about anger, and most of it is cautionary. Whenever human anger is mentioned, it’s usually a warning that it shouldn’t be indulged. One poignant example of this is from James, which reads, Know this, my beloved brothers: let every person be quick to hear, slow to speak, slow to anger; for the anger of man does not produce the righteousness of God – James 1:19-20, ESV Human anger is placed in stark contrast to a life that does right by God and with others. The idea is to avoid anger altogether, right? It’s possible to take it this way, but that leaves you with an awkward silence when you encounter various Bible passages about God’s [...]

Comments Off

Sleep Anxiety: Signs and Treatment

Sleep Anxiety: Signs and Treatment

Stacy Davis, Kate Motaung2025-06-26T08:44:05+00:00June 26th, 2025|Anxiety, Featured, Individual Counseling|

One of the things we have in common is that we all need to step back from whatever is happening in our lives, close our eyes, and become lost in sleep. We all need to sleep, and being able to sleep despite turmoil in our lives is a gift the Lord gives us. That’s why David can say, I lie down and sleep; I wake again, because the Lord sustains me. I will not fear though tens of thousands assail me on every side – Psalm 3:5-6, NIV When we sleep, it allows us to recharge ourselves and maintain our well-being physically, spiritually, and mentally. Amid all this, however, is the reality of sleep anxiety. Sleep anxiety, which is sometimes called sleep-related anxiety, is a condition that disrupts a person’s ability to fall asleep, stay asleep, or get restful and quality sleep. Many people struggle with this condition, which is rooted in persistent worries, fear, and nervousness around sleep. Causes of Sleep Anxiety Sleep is a necessary part of our lives. When you don’t get enough sleep, it affects how you react to others and your capacity to engage in creative thinking. It even impacts how you feel about yourself and the world around you. As necessary as sleep is, it can be disrupted in several ways, and different factors can contribute to sleep anxiety. One of the factors that can lead to sleep anxiety is when you’re experiencing stress and feel overwhelmed by aspects of your life. If you’re undergoing significant life changes, or you’re facing a lot of work pressures, or if there’s relational or other conflict you’re dealing with in your life, that can all heighten your levels of anxiety, affecting your sleep negatively. If you have an anxiety disorder like social anxiety, that too puts [...]

Comments Off

Signs of OCD in Children: What to Look For

Signs of OCD in Children: What to Look For

Stacy Davis, Kate Motaung2025-05-30T08:48:14+00:00May 30th, 2025|Christian Counseling for Children, Christian Counseling For Teens, Family Counseling, Featured, OCD|

You may be familiar with the phrase “dinner-bath-bed” as it applies to small toddlers. This is a type of ritual that helps to give the young child an expectation of what is going to happen next and helps to form his or her view of the world. This article will explain how these rituals are linked to signs of obsessive-compulsive disorder (OCD) in children. As a child matures, so do the types of rituals that apply. At school, children create group rituals when learning to play games in the playground, singing songs, or taking part in sports. Teenagers may start collecting items as a hobby. These rituals play an important part in helping children socialize and learn to cope with anxiety. Noticing Signs of OCD This is where obsessive-compulsive disorders (OCD) come in. OCD is a type of anxiety disorder that is linked to obsessions via recurring thoughts, and compulsions via recurring behaviors. Studies show that unwanted obsessive thoughts in children are often a sign of OCD. These thoughts are linked to fears, such as becoming dirty by touching an object. He or she will use compulsive rituals like too-frequent handwashing as a way to control fear. Confronted with the challenge of obsessive thoughts, a child with OCD will display increasingly more signs of OCD through recurrent and compelling rituals that may even get in the way of everyday life and development. What are the reasons for the signs of OCD? Studies have presented inconclusive results on the cause of OCD. However, experts think that this disorder is caused in our brains due to a lack of the chemical serotonin. As with other disorders, if your parents and siblings have OCD, there is a higher chance that you may have it too. This leads some experts to conclude that its [...]

Comments Off

Types of Behavioral Therapy for Children

Types of Behavioral Therapy for Children

Stacy Davis, Kate Motaung2025-05-09T06:54:02+00:00May 9th, 2025|Christian Counseling for Children, Family Counseling, Featured|

Behavioral therapy for children is a treatment that focuses on a child’s actions rather than on their emotions. It is based on the premise that behaviors are learned, and so they can also be changed. Techniques may vary according to the disorder being treated, but the primary emphasis is on promoting desirable behaviors while reducing or eliminating unwanted ones. Primary caregivers and teachers are usually involved in the process as well. Generally, the earlier the intervention, the more successful the outcome will be. Untreated children with behavioral disorders are likely to grow up to be dysfunctional adults. Signs Your Child May Need Behavioral Therapy Regular irritability Defiant behaviors Loss of interest in activities they enjoyed Intense emotional reactions Easily set off by minor triggers Temper tantrums Difficulty handling frustration Sudden change in mood or behavior Failure to act their age Head banging, hair pulling, or skin picking Repeated biting, hitting, or kicking Constant fighting Disrespect for authority figures Lying Frequent nightmares Anxiety that interferes with normal activities Stealing Significant changes in sleeping and eating habits Excessive worrying or sadness Types Of Behavioral Therapy for Children Cognitive behavioral therapy (CBT) Cognitive behavioral therapy is a combination of behavioral therapy, which focuses on patterns of action, and cognitive therapy, which focuses on thought patterns. Studies have shown it to be an effective form of treatment for many psychological disorders among children and adolescents such as depression, anxiety, post-traumatic stress disorder (PTSD), attention deficit hyperactivity disorder (ADHD), oppositional defiant disorder (ODD), and disruptive behavior. The counselor will help your child become aware of his or her thoughts and feelings, evaluate if they are rational or distorted, and learn how to replace them with more positive ones. By discovering new ways of looking at things, the child learns how to respond differently. Techniques [...]

Comments Off

12 Next

Stacy Davis

About Stacy Davis

CONTACT INFO

Rockwall Christian Counseling

ABOUT US