Attachment Issues in Relationships: What Attachment Style are You?
Answer the following questions honestly to determine your attachment style. Choose the option that best describes your typical reactions, feelings, thoughts, and behaviors in relationships. Question 1: How do you feel when your partner is not around? I feel anxious and worry that they might not come back. I enjoy the time alone but look forward to seeing them again. I hardly notice they’re gone and don’t feel a strong need for them to return soon. I feel uncomfortable with too much closeness and need personal space. Question 2: How do you usually handle conflicts with your partner? I feel distressed and need reassurance that everything is okay. I address the issue calmly and work toward a resolution together. I try to avoid conflicts altogether, even if it means not discussing important issues. I often withdraw and prefer to solve problems on my own. Question 3: What best describes your typical approach to intimacy and closeness in relationships? I crave closeness and need constant reassurance from my partner. I am comfortable with intimacy and value a balanced, close relationship. I am not comfortable with too much closeness and prefer to keep some distance. I find intimacy overwhelming and tend to pull back when someone gets close. Question 4: How do you feel when your partner expresses their needs and emotions? I feel overwhelmed and worry about meeting their needs. I feel empathetic and supportive, ready to listen and help. I feel indifferent and sometimes annoyed by their needs. I feel trapped and prefer to avoid dealing with their emotions. Question 5: How do you typically react to perceived rejection or criticism from your partner? I feel devastated and worry that they might leave me. I feel hurt but can discuss my feelings and resolve the issue. I brush it [...]
