What to Do with Childhood Emotional Neglect as an Adult
A common misconception is that the things we experienced as children can affect us as [...]
How Neurodivergent People Navigate Workplace Challenges with Faith
Today’s workplace presents a complex maze of expectations that can feel [...]
8 Steps for Overcoming Loneliness
Many clients come to me feeling lonely. Some have lost loved [...]
What Parental Codependency Looks Like and How It Damages Family Relationships
No family is perfect, though some families try their best to [...]
What Your ADHD Friends Want You to Know
A surprising number of people of all ages are undiagnosed with [...]
Getting Therapy for Post-Traumatic Stress Disorder
Our bodies are designed and function in an amazing way. They help [...]






